" Reflecting on an inspiring day! I had the incredible opportunity to speak at the University of Perpetual Help System Dalta's College of Nursing seminar on Mental Health: Emotional Complexity. Delving into the world of emotional intelligence opened up so many enlightening conversations. We navigated the complexities of stress and anxiety management, which is so crucial in our demanding nursing field. The resilience and strength I witnessed today were truly inspiring. It's clear that self-care isn't just a concept; it's a vital practice in our profession. A big thank you to everyone involved for making this event not just educational but transformative. #MentalHealthAwareness #NursingExcellence #EmotionalIntelligence "
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